Kingdom Kalories Ministry is my newest project in a 72 year career in nutrition education, mostly done at the university level. My name is Dr. Mary Ruth Swope and presently I live in Texas.

For the past 30 years I have been demonstrating that it is God's idea to have regular times of fasting for total health – physically, mentally, emotionally and spiritually. In my 89 years on this planet, I conclude that the combination of fasting added to prayer is one of the strongest weapons available to all believers for winning every battle in life.

Welcome to my Roots and Fruits of Fasting web cast.

Dr. Mary Ruth Swope